Not having the time of your life at university? Many share your feelings.
A student named Robert used up much of his first week at university scrolling through online platforms, reading posts about fellow students partying.
"I remained in my room," Robert remembers, describing the week as the loneliest time of his life.
His housemates rarely went out, and his studies didn't appear particularly social.
Although he tried by participating in sample activities for various societies, he couldn't find like-minded individuals.
"I began losing my self-assurance," he says. "I felt like individuals didn't desire to become my friends, or they didn't like me."
Social Media Comparisons
Initially, Robert didn't plan of going to university and was offered positions for after sixth form.
Yet he observed his peers living it up as university attendees on social media.
"When you need to wake up for employment on weekdays at the morning hour and you notice others went out on Wednesday night, you start feeling others have it better," Robert says.
College Anticipations
TV shows and online platforms can idealize the notion of college existence.
Many individuals begin university with high expectations for what they think could be the best years of their lives.
Certain attendees arrive at college with "rose-tinted glasses," explains a mental health professional.
Study Outcomes
- In a poll of first-year attendees early on, students' biggest concern was fitting in and finding acceptance
- Further studies through polling organizations, nearly one-fifth of attendees said they had no friends at university
- Over one-third reported they worried daily or weekly about making friends
Individual Stories
Another student's online videos was filled with content of girls having fun while sharing accommodation in student houses.
However when she transferred from her hometown to university to pursue media studies, she found orientation period "daunting" because of the substance involvement it involved.
She avoids drinking and had never been clubbing before.
"I utilized much of orientation inside my accommodation," she says. "I merely sensed a bit alienated."
Psychological Aspects
In a 2025 survey of more than 10,000 college learners, 29% said they had considered dropping out.
The main cause was psychological wellbeing, followed by economic considerations.
"Anxiety about these various aspects is very widespread, and normal," notes a mental health professional.
Discovering Answers
With time, all three individuals gradually adjusted and formed relationships.
She formed relationships through her course and through TikTok, while another student became more content once she was able to share accommodation with peers.
Useful Suggestions
In his case, currently in his mid-twenties and in his concluding studies, it was participating in theater activities and working occasionally that helped him make friends.
The suggested approach to new attendees finding social interaction difficult is to just "get out of your room" and participate in group trial sessions.
"After a few weeks of regular attendance, individuals become familiar with you," he mentions, "you recognise theirs, and you start making friends."